Know the Tooth
Know the Tooth
Fluoride vs. Fluoride-Free Toothpaste: Which Is Better?
by Eunice Adegbaju on Aug 24 2026
You're standing in the toothpaste aisle, comparing two nearly identical tubes.
One says "Contains Fluoride."
The other highlights "Fluoride-Free" in bold letters, promising a more natural approach to oral care.
Both claim to support healthy teeth. Both have loyal fans. So which one should you choose?
Know the Tooth
How to Choose a Toothpaste That Is Worth the Price
by Eunice Adegbaju on Aug 20 2026
If you're spending $15–$20 or more on toothpaste, you should know what you're paying for and why it matters to your teeth.
Before buying, here’s how you can score a toothpaste against five questions.
Know the Tooth
Are Natural Oral Hygiene Products Effective? What Science Says
by Eunice Adegbaju on Aug 18 2026
Emma had already changed almost everything in her bathroom.
Her skincare products had cleaner ingredients. Her supplements were carefully researched. Even her household products had been replaced with options she felt better about using every day.
Then she looked at her toothpaste. The ingredient list was full of unfamiliar names, and she started wondering:
“Is there a better option for something I use twice every day?”
